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Description
Yoga Classes (Vinyasa Flow) - Booking by Bookwhen
Vinyasa Flow is a calming but fluid high energetic practice we link our breath to a continuous flow of poses. We start with a lovely warm up to loosen the muscles and joints and slowly build up to more challenging poses, then finish the class with a cosy relaxation. Yoga is a great way to get fit and toned, it strengthens and tones muscles, increases flexibility and balance, calms the mind, reduces stress.
Contacts
Phone
+447739630725
Address:
1st Floor Studio, Bridge House, Marsh Ln, Shepley, Huddersfield HD8 8AE
Website:
https://bookwhen.com/bendyowl
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