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Norfolk Nordic Walking





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Norfolk Nordic Walking

Description

Norfolk Nordic Walking

My aim as an instructor is to inspire more people to be become more active and to love the sense of ‘feel good’ that exercise instills. Nordic walking (not to be confused with trekking, hill walking or rambling) uses 90% of your muscles – it truly is a workout that tones the whole body – it’s as simple as that! The benefits are huge… -It burns 46% more calories than ordinary walking -It increases your energy levels -It helps you tone up and GET FIT -It’s great for neck, shoulder and back problems -It’s easy on the knees and joints -It’s suitable for all ages and all levels of ability -It’s green exercise – turning the Great Outdoors into a gym. -It’s FUN!

Contacts

Phone
+447832108200

Address:
50 York St, Norwich NR2 2AW





Website:
http://norfolknordicwalking.co.uk/

Categories

Physical Fitness Programme

Features

Wheelchair-accessible car park
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