Yoga on the Lane

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Description

Yoga on the Lane

East London's most welcoming yoga space. At Yoga on the Lane we teach Vinyasa yoga. Sometimes called Dynamic Flow, Vinyasa focuses on graceful, harmonized sequences that look to synchronise mind and body by aligning breath and movement. We host a range of classes, courses and workshops at our lovely light-filled studio in Dalston, east London, and we cater to everyone: complete beginners, experienced practitioners, pregnant women, and mothers with babies. Our studio isn’t hot like Bikram but our special floor-warming system means that even those winter morning savasanas will be nice and snug. We have bolsters, blocks, straps, mats, blankets and everything you’ll need to make your class comfortable and enjoyable whatever the session. Sunday Night Sound Bath: Our 'Sunday Night Sound Bath' is the perfect way for you to relax and unwind in preparation for your week ahead. Sound Therapist Joseph Yanaku will lead the session, playing a mixture of Himalayan and crystal bowls, gongs, and therapuatic percussion instruments.

Contacts

Phone

Address:
105 Shacklewell Ln, London E8 2EB

Website:
http://www.yogaonthelane.com/